AUTHOR admin

It’s Ok to be OK

There are lots of posts out there saying that it is ‘Ok to not be ok’, and I totally support this. There are times when we simply aren’t feeling it and we shouldn’t need to hide it, or pretend otherwise. Being ok with saying how you are feeling is a necessary part of making changes, […]

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Beginners Guide To Being Selfish

I don’t know about you, but I was brought up to be nice to people. It didn’t really matter if I liked them, or if they were not nice to me, being nice was what I was expected to be. It’s funny, but there isn’t really much guidance about to tell you what ‘being nice’ […]

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Warning: I have no idea what I’m doing!

Welcome to my first ever personal blog and it’s true, I have no idea how to do this, so if you even get to read it I will be amazed. When I decided to write a blog I thought it would be quite easy, just open my keyboard and type. But you know, I’ve always […]

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Breaking Bad Habits

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Hypnotherapy and men’s mental health

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What you can do with a hypnotherapy qualification?

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