There are lots of posts out there saying that it is ‘Ok to not be ok’, and I totally support this. There are times when we simply aren’t feeling it and we shouldn’t need to hide it, or pretend otherwise. Being ok with saying how you are feeling is a necessary part of making changes, […]
I don’t know about you, but I was brought up to be nice to people. It didn’t really matter if I liked them, or if they were not nice to me, being nice was what I was expected to be. It’s funny, but there isn’t really much guidance about to tell you what ‘being nice’ […]
Welcome to my first ever personal blog and it’s true, I have no idea how to do this, so if you even get to read it I will be amazed. When I decided to write a blog I thought it would be quite easy, just open my keyboard and type. But you know, I’ve always […]
Break bad habits with hypnotherapy There are a number of bad habits people have that can be difficult to break. Whether it’s comfort eating, smoking or excessive drinking, these are things that people often try to deal with but may find it hard to do so on their own. This is where hypnotherapy can [...]
According to statistics by the Samaritans, there were 6213 suicides in the UK and the Republic of Ireland, with men three times more likely to commit suicide in the UK and four times more likely in the Republic of Ireland. While this is also the lowest rate in thirty years, it is still an alarmingly [...]
What you can do with a hypnotherapy qualification?
At Indigo Training, we offer a range of hypnotherapy courses. We believe in providing enough study time so you get the full benefit from the training we offer. But it is not unfair to ask- what can you do with a hypnotherapy qualification? Offering better therapy You may already have a qualification in a [...]